Turmeric Curcumin Usage, Dosage, Benefits and Side Effects

Turmeric Curcumin Usage, Dosage, Benefits and Side Effects

IMPROVE JOINT COMFORT AND MOBILITY

YUUTO® ARTICULAR BONE AND JOINT HEALTH* premium supplement contains a powerful blend of Glucosamine, Chrondroitin, Turmeric, Boswellia and MSM that has been shown to reduce aches, pains, soreness and inflammation in the joints. Our specialised premium all natural formula also helps to restore strength, lubrication and collagen in the joints which can assist in improving mobility, flexibility and the overall well-being of men and women.

5 SCIENTIFICALLY-BACKED INGREDIENTS COMBINED IN OPTIMUM DOSE FOR MAXIMUM EFFECT FORMULATED FOR:

    • MOBILITY*
      Helps maintain control of joint movement.
    • COMFORT*
      Helps reduce pain and inflammation.
    • CARTILAGE HEALTH*
      Helps maintain joint function and slows progression of osteoarthritis.
ARTICULAR™ BONE AND JOINT HEALTH SUPPLEMENT

You are probably familiar with turmeric as a main curry spice that is common in Asian cuisine. It is popularly known as the source of the yellowish colour of cheese, mustard, curry powder, and butter. Also, its yellow chemical, which is called curcumin, is utilised to add colour to cosmetics and foods.

However, turmeric is more than just a spice and dye. Its roots are medicinal and they are used to treat and prevent many diseases. Its curcumin substance also contributes greatly to its effectiveness as a remedy for various conditions.

Proven Health Benefits of Turmeric and Curcumin

Turmeric is commonly used to treat arthritis, joint pain, dyspepsia, liver problems, hemorrhage, ulcerative colitis, Crohn’s disease, stomach pain, gallbladder problem, bloating, high cholesterol, and skin inflammation.

Other uses of turmeric include eye infections, depression, Alzheimer’s disease, ringworm, leprosy, bronchitis, acne, tuberculosis, cancers, and kidney problems among many others. It can also function as an enema for those who have inflammation. Truly, this is a wonder herb that could be a solution to numerous kinds of health problems.

Where Turmeric Gets Its Power

Curcumin is the main power source of turmeric. This chemical, along other elements in this herb, has anti-inflammatory properties. This is the reason why turmeric may be effective in curing conditions involving inflammation.

Aside from curcumin, turmeric also contains other bioactive compounds that are also helpful in preventing and treating certain diseases. With these compounds, turmeric is now considered as probably the most powerful herbal supplement found in the nature.

Benefits of Turmeric

There are many studies showing the health benefits of turmeric. To show you how powerful this supplement is, here are some of the major evidence-based advantages of using turmeric:

Treats arthritis

There are different kinds of arthritis, and most of them involve joint inflammation. Since curcumin is known to be an anti-inflammatory compound, it is not surprising that it can prevent and even cure arthritis.

A study conducted on rheumatoid arthritis patients showed that curcumin worked more effectively than an anti-inflammatory medicine. Other studies also revealed that taking curcumin may help lessen or completely treat the symptoms associated with arthritis.

Has natural anti-inflammatory properties

Since curcumin is an inflammation-decreasing compound, turmeric may treat any condition that involves chronic inflammation. Basically, inflammation has a positive role in the body as it is necessary to fight the foreign intruders that enter the body, like bacteria and viruses, that bring fatal illnesses.

However, inflammation becomes a threat if it is already chronic and attacks the tissues of the body inappropriately. According to scientists, chronic inflammation has a big contribution to the development of many chronic diseases like cancer, heart disease, Alzheimer’s, metabolic syndrome, and other degenerative diseases.

Considering the harmful effect of chronic inflammation to the body, it is necessary to fight it off to stop progression or cure linked conditions. For this reason, with curcumin being an anti-inflammatory substance, taking turmeric could be as effective as taking anti-inflammatory medicines, minus the side-effects.

Increases the body’s antioxidant capability

One of the causes of many illnesses and even fast aging is oxidative damage. This is because of the free radicals involved, which react with the body’s organic substances like proteins, fatty acids, and DNA. Antioxidants are necessary to protect the body from these free radicals.

Again, it is curcumin that makes turmeric effective in boosting the antioxidant capacity of the body. Curcumin is known to be an antioxidant that has the power to deactivate free radicals because of its chemical structure. Also, it has the ability to stimulate the antioxidant enzymes of the body.

To summarise, this means that curcumin does not only fight the free radicals, but it also   increases the body’s antioxidant defenses.

Lowers heart disease risks

Studies show that curcumin has also the capability to prevent heart diseases. It may help reverse the progress of a heart disease. Its major contribution to improving the heart health is increasing the function of the endothelium—the blood vessels’ lining.

Endothelial dysfunction can result to blood clotting, unregulated blood pressure, and other factors that may result to the development of a heart disease. Studies reveal that curcumin may help improve the endothelial function like how exercise works or same as the effect of the medicine Atorvastatin.

Curcumin can also decrease oxidation stress and inflammation, which also contribute to the development of a heart disease.

Prevents cancer from developing

Turmeric is now being considered to be a potential cancer prevention and treatment herb. According to a study, curcumin has been found out to have an effect on the development of cancer cells down to the molecular level.

There were also studies that showed how curcumin could contribute to decreased angiogenesis, metastasis, and the death of cancer cells.

Delays aging and prevents age-related diseases

Turmeric is also becoming a popular anti-aging supplement. Since curcumin can help stop heart disease and other degenerative disorders, then it could help people achieve longevity.

Moreover, curcumin’s antioxidant properties allow it to be an active defense against premature skin aging. For this reason, this is becoming an important ingredient in skin health supplements too.

These and more other health benefits of the turmeric supplement are being studied. It would not be a surprise if soon it could be a major ingredient in the medications of many chronic and fatal diseases.

Safety

To ensure safety, people who want to take turmeric supplements but are taking medications should ask their doctor first. This is to make sure that there will be no interaction with the drugs they use.

Pregnant and breastfeeding women may consume turmeric in foods, but before taking it as a supplement, they should also consult their healthcare providers first.

Turmeric in Yuuto

Due to its powerful healing properties, turmeric is one of the main ingredients of the Yuuto health and dietary supplements. This is the reason why our products are effective in promoting wellness and longevity. Yuuto Nutrition is derived from the Japanese nutrition, which is proven to be effective in achieving longevity. To know more about our supplements, visit our natural health supplements, vitamins and minerals page.

IMPROVE JOINT COMFORT AND MOBILITY

YUUTO® ARTICULAR BONE AND JOINT HEALTH* premium supplement contains a powerful blend of Glucosamine, Chrondroitin, Turmeric, Boswellia and MSM that has been shown to reduce aches, pains, soreness and inflammation in the joints. Our specialised premium all natural formula also helps to restore strength, lubrication and collagen in the joints which can assist in improving mobility, flexibility and the overall well-being of men and women.

5 SCIENTIFICALLY-BACKED INGREDIENTS COMBINED IN OPTIMUM DOSE FOR MAXIMUM EFFECT FORMULATED FOR:

    • MOBILITY*
      Helps maintain control of joint movement.
    • COMFORT*
      Helps reduce pain and inflammation.
    • CARTILAGE HEALTH*
      Helps maintain joint function and slows progression of osteoarthritis.
ARTICULAR™ BONE AND JOINT HEALTH SUPPLEMENT