Siberian Ginseng Health Benefits, Uses, Side Effects, Interactions, Dosage, and Warning

Siberian Ginseng Health Benefits, Uses, Side Effects, Interactions, Dosage, and Warning

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What are the Benefits of Siberian Ginseng?

  • Helps manage stress
  • Improves mental alertness and physical stamina
  • Fights colds and flu
  • May treat herpes
  • Increases memory and learning
  • May be potentially anti-cancer

There are several health benefits that are attributed to Siberian ginseng or eleuthero. This herb is becoming a popular supplement, especially for those who are experiencing stress. If you want to find out the rest of its benefits, check these out:

Since Siberian ginseng is considered a natural adaptogen, it may be effective in helping the body manage stress. As a result, it may be effective in fighting off the different health concerns that come with chronic stress, such as sleep problems, weight gain, depression, heart disease, and ulcers. (1, 2)

Moreover, Siberian ginseng demonstrates effects that are similar to caffeine, including improved mental alertness and physical stamina. According to studies, it may boost fat metabolism, cardiorespiratory health, and total training performance. (1, 2, 3)

Eleuthero is also a traditional medicine to treat flu and colds. This is because of its capability to fight off viruses that cause such illnesses. (1)

For those suffering from genital herpes, this Asian herb may give relief and be an effective treatment as well. Studies showed that Siberian ginseng could reduce the duration, severity, and frequency of herpes outbreaks. (1)

Based on animal studies, eleuthero may also help improve memory and learning, especially in those who are aging. Aside from boosting the memory and cognitive processing, it may relieve fatigue too. (1, 2)

Siberian ginseng may be anti-cancer potential as well. A 2016 paper published in The American Journal of Chinese Medicine, vivo and vitro studies supported how this herb could inhibit the growth of malignant tumours, including those in the liver and the lungs. Several experts believe that it could be effective as an anti-cancer drug. (1)

Siberian ginseng may offer promising health benefits, but it should not be taken as a replacement for medications. More studies are needed to prove its safety and efficacy.

What is Siberian Ginseng?

Siberian ginseng, or eleuthero (Eleutherococcus senticosus), is a kind of Asian herb that has been used as a traditional remedy for different illnesses. This herb is native to Northern China, Japan, South Korea, North Korea, and South-eastern Russia.

Eleuthero is used as a herbal supplement because of its health benefits. For thousands of years, this has been a Chinese traditional remedy. However, it has only been in the past century that it got accepted in Western medicine.

You can get Siberian ginseng from the woody roots and leaves of the Eleutherococcus plant. Traditionally, the roots and leaves are used in the natural form, usually pressed or boiled in water. Eleuthero tea is also popular, especially in Asia. Now, you can purchase this herb in a supplement or pill form.

Siberian ginseng has active organic compounds, which serve as its main components. These organic compounds are unique to eleuthero and are responsible for the health effects of the herb.

How Does Siberian Ginseng Work?

As mentioned, Siberian ginseng has several organic compounds that can affect certain hormones, the immune system, and the brain. It could also contain some chemicals that can fight off viruses and bacteria.

How Do I Take Siberian Ginseng?

Right now, there is no standard dose for Siberian ginseng. The dosage for this herb depends on the form, formula, and the benefit expected from the supplement.

Eleuthero is most likely unsafe for children. People above 18 are advised to take between 300 and 1,200 mg every day. The doses should be taken between meals and must be taken in the morning to prevent a disrupted sleep cycle. The supplement should not be taken continuously for more than 6 weeks. A 2 to 3-week break is highly recommended.

If you have a plan of taking Siberian ginseng supplementation, please talk to your doctor first. It is also advisable that you show the product’s label for reference.

Can I Take Siberian Ginseng Along with Vitamins or Medicines?

Siberian ginseng may interact with other medicines. For this reason, if you are taking some drugs for medication, you need to see your doctor first.

One of the possible interactions of eleuthero is with alcohol. We know that alcohol can cause drowsiness and sleepiness. This herb may also cause these. Thus, if you take Siberian ginseng in a large amount with alcohol, it might result in too much sleepiness.

Siberian ginseng may also interact with lithium since this herb could have a diuretic effect. Taking this supplement may result in increased lithium absorption in the body, which could have serious side effects.

It is also unsafe to take eleuthero together with any medication that is changed or broken down by the liver. This is because the natural supplement could reduce the speed of how the liver breaks these drugs down. This could increase the side effects that come with these medications. Some of these medications are imipramine (Tofranil), clozapine (Clorazil), amitriptyline (Elavil), ibuprofen (Advil, Motrin), warfarin (Coumadin), losartan (Cozaar), and many others.

Diabetes medications also interact with Siberian ginseng. Since this herb could affect the blood sugar levels, it could interact with how anti-diabetic drugs work. Taking Siberian ginseng may cause these medications to be less effective. Or it could result in too low blood sugar. Examples of these medications are insulin, glyburide (DiaBeta), tolbutamide (Orinase), chlorpropamide (Diabinese), and glimepiride (Amaryl).

There are other medications that can interact with Siberian ginseng. For this reason, everyone who has a health condition and is taking regular medication should consult their doctors first. The dosage of their medicines may need to be changed or taking this supplement may not be recommended at all.

Is Siberian Ginseng Safe?

Siberian ginseng may be generally safe, especially for adults, when taken orally and in a short time. This supplement is not advised for children.

The side effects of this herb are rare. They include muscle spasms, anxiety, drowsiness, sadness, and heart rhythm. There were also others who experienced mild diarrhoea. Furthermore, this could increase blood pressure, if taken in high dosage.

Pregnant and lactating women are advised to consult their doctors first before taking eleuthero. Also, those who experience some health concerns, such as uterine fibroids, diabetes, bleeding disorder, breast cancer, ovarian cancer, and schizophrenia must check with their doctors.

LOSS OF LIBIDO (REDUCED SEX DRIVE)?

GET REVIVE ™ MALE ENHANCEMENT* PREMIUM HERBAL SUPPLEMENT

19 SCIENTIFICALLY-BACKED INGREDIENTS COMBINED IN OPTIMUM DOSE FOR MAXIMUM EFFECT FORMULATED FOR:

  • ENERGY SUPPORT*
    Helps support testosterone, stamina and libido naturally. *
  • HELPS WITH ENDURANCE*
    Helps improve erection and maintain a successful sex life. *
  • HELPS GIVE DRIVE*
    Designed to help men facing erectile dysfunction and other sexual issues. *
Revive Male Enhancement Natural Supplement

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