Mucuna Pruriens Health Benefits, All Backed by Science

Mucuna Pruriens Health Benefits, All Backed by Science

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What are the Benefits of Mucuna Pruriens?

  • Natural source of levodopa
  • Has neuroprotective effects
  • Lowers the risk of Parkinson’s disease
  • Increases libido and acts as Aphrodisiac
  • Helps relieve stress and symptoms of depression
  • Improves sleep

Mucuna Pruriens is not just beneficial to the soil and animals. This itchy, fast-growing vine also contains a bucket of health benefits, including being a treatment to several conditions.

Aside from the medicinal uses of this plant, some people use it as part of their balanced diet too. This is because of the nutrients found in it including proteins, bioactive compounds, and other variety of minerals.

Mucuna Pruriens is a natural source of levodopa.  This amino acid is used by the body in creating a neurotransmitter called dopamine. Unlike synthetic levodopa, the naturally occurring one is more efficient.

Aside from levodopa, other compounds present in this plant makes it an effective tool in supporting cognitive function. Some of these are high amounts of antioxidants that effectively reduce free radical damage. (1)

According to several studies, Mucuna Pruriens is known for its neuroprotective effects along with its analgesic and anti-inflammatory activities. (1)

It has been used to lower the risk of Parkinson’s disease, a neurodegenerative disease. It also promotes better neurological function.

Several researches support the use of this medicinal plant as medications for Parkinson’s disease. (1)

Another benefit from Mucuna Pruriens is its ability to increase libido. Sex drive weakens as dopamine declines. Stamina and interest in the bedroom are restored as dopamine increases.

In addition, an increase in sperm count is also possible with the use of Mucuna Pruriens.

According to a study, infertile men experienced an improvement in their hormone levels. The affected hormones include noradrenaline, adrenaline, dopamine, luteinizing hormone, and testosterone levels. (1)

Mucuna Pruriens also relieves stress and symptoms of depression. Sometimes, stress is associated with infertility, while some cases of depression have something to do with dopamine deficiency.

According to some researchers, the medicinal plant may aid in managing stress, primarily in infertile men.

A study in 60 subjects who took Mucuna Pruriens displayed improvement in the sperm quality. It also contributed to stress management. (1, 2)

A 2013-study was published in the journal Oriental Pharmacy and Experimental Medicine. It assessed the antidepressant effect of Mucuna Pruriens in animal subjects.

As a result, there was an increase in norepinephrine and serotonin. These two are neurotransmitters which can affect mood. (1)

Finally, Mucuna Pruriens helps to improve sleep too. Prior and after sleep, your body and mind can relax as it reduces amounts of stress hormones.

A study in 18 supplementing subjects showed improved quality of sleep by 50 percent after four weeks. Falling asleep is easier as the mind stays calmer. (1)

Yes, Mucuna Pruriens may have a number of beneficial properties. However, experts still believe that approved medical therapies should not be replaced by it.

More clinical studies are needed to be conducted. Thus, seek advice from your physician before supplementing.

What is Mucuna Pruriens?

Mucuna Pruriens is the scientific name of a creeping vine from the Leguminosae family. It is also known as velvet bean.

The name “velvet bean” refers to its seedpods covered by a velvet-like coating of hairs, which can cause severe itching if touched.

It is well known by two Sanskrit names. One is Kapikacchu, meaning “one starts itching like a monkey”. Another is Atmagupta, meaning “secret self”.

In some areas, they call it cowhage, Lyon bean, lacuna bean, Yokohama velvet bean, Mauritius velvet bean, Bengal velvet bean, and Florida velvet bean.

As an annual plant that usually grows in tropical and subtropical regions, it is native to Asia and Africa. It prefers warm places and does not grow well in cold areas.

It has low soil fertility, high soil acidity, can resist drought, and less prone to insect infestation.  It can grow up to 15 meters.

Macuna pruriens contains the highest medicinal value among other variety tropical legumes belonging to this family.

It originally came from Eastern India and Southern China. Now, it is cultivated in several areas including the Pacific Islands, Northern Australia, and America.

The two varieties of seeds, which are the main parts being used for medicinal purposes, include white and black. The leaves and stem, however, are covered in small hairs.

Due to their mucunain content, the hairs (allergenic trichomes) are severely itchy. Nevertheless, they almost completely vanish as it gets a few months older.

How Does Mucuna Pruriens Work?

Levodopa, a dopamine precursor in the body, can be naturally found in the seeds of Mucuna Pruriens. Bioactive compounds are also found in the seeds, like hallucinogenic tryptamines, phenols, tannins, gallic acids, and beta-sitosterol

Additionally, Mucuna Pruriens is a rich source of proteins, fiber, fatty acids, and starch. It also contains vitamin A, calcium, phosphorus, and potassium.

The compounds present in this plant makes it beneficial to our health. It has aphrodisiac and nootropic effects to the body.

As an Indian medicinal plant, it is traditionally used in Ayurveda too. Several studies propose that it holds anti-microbial, anti-epileptic, anti-neoplastic, anti-inflammatory, and pain-relieving activities.

How Do I Take Mucuna Pruriens?

Mucuna Pruriens is available in a variety of forms such as tinctures, capsules, and powder. You can also consume it as roasted beans, seed extracts, and raw beans/seeds.

The proper dosage may vary on the user’s health condition and age. Make sure to follow what is on the product labels. Of course, it is still best to speak to a healthcare professional first.

The experts recommend a daily dose of 5 grams Mucuna Pruriens. For treating Parkinson’s Disease, 15 to 30 grams has been used.

Infertile men, on the other hand, can have a dose of 5 grams for optimal results. According to studies, it has improved the general quality of sperm including sperm count and sperm motility.

Cooking Mucuna Pruriens destroys levodopa. That is why supplementation is a healthier option. With this, you will know how much levodopa you are taking on a daily basis.

Also, taking Mucuna Pruriens on a consistent basis may result in your body totally adapting to it. Thus, taking it in cycles is recommended to prevent this to happen.

Can I Take Mucuna Pruriens Along with Vitamins and Medicines?

Mucuna Pruriens should be avoided by people who undergo certain medications.

Some of them are methyldopa, antidiabetic drugs, guanethidine, and antipsychotics. Beware too if you take tricyclic antidepressants, anti-Parkinson’s drugs, and other medications for depression.

Also, those who are using medications during surgery like anesthesia are not advised to take it. Two weeks before any surgery, stop using Mucuna Pruriens.

In other words, people with cardiovascular disease, diabetes, and mental illness, are not allowed to use it. If you have a peptic ulcer, melanoma, glaucoma, skin lesions, or liver disease, this is not advisable for you too.

Also, Mucuna Pruriens may not be effective for people with high MAO enzyme activity.

Is Mucuna Pruriens Safe?

Although Mucuna Pruriens has beneficial properties to your health, it has still some drawbacks.

These include psychotic side effects, increased heart rate, headaches, and allergic reactions. Other side effects may be abdominal discomfort, nausea, fainting, tremors, fatigue, movement disorders, insomia, internal bleeding.

There may also be complications with pregnancy and nursing,

The side effects mentioned above can be the result of an overdose. They may also be experienced when taken along with other drugs, or due to certain health conditions.

It is generally safe when taken at the appropriate amount and with the expert advice of a healthcare provider.

Since some people cannot tolerate such high doses, self-medication is discouraged.

How Will Mucuna Pruriens Benefit Me?

Whether you have a problem with your sex life, nervous system function, or dopamine levels, Mucuna Pruriens can help you.

Without a doubt, this medicinal plant has scientifically proven a number of health benefits. Make use of its beneficial compounds and nutrients by supplementing with it now.

Enhance Your Entire Sexual Experience!

Buy Yuuto® RELIGHT – Female Enhancement, designed to enhance arousal, reduce stress and heighten sexual response.

Yuuto® RELIGHT Female Enhancement Box

Combines 24 scientifically researched ingredients specifically designed to upgrade the ability to focus, think clearly, and be more productive.

Features:

  • Enhances Arousal and Response;
  • Heighten Sexual Response;
  • Helps Boost Libido Levels;
  • Increase Stamina;
  • Natural Stress Reliever;
  • Mood Enhancer;
  • Formulated by professionals;
  • 100% satisfaction – money back guarantee.