Hibiscus Flower (Rosemallows): Health Benefits, Uses, Side Effects and Interactions

What is Hibiscus (Rosemallows) Plant and What are its Benefits?

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    Supports Urinary Tract Function.*
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    Helps Reduce the Urge To Go.*
  • ANTISEPTIC*
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What are the Benefits of Hibiscus Flower?

  • Anti-inflammatory and anti-bacterial;
  • Rich in antioxidants;
  • Reduces high blood pressure;
  • Protects the liver;
  • Promotes weight loss;
  • May help prevent cancer;
  • Enhances hair and skin.

Hibiscus is rising in popularity as supplementation to those who want to experience healing from various diseases. It is also believed to be effective in improving health overall. Now, let us check out some of the health benefits of hibiscus flower (rosemallows) that are promoted by many.

Hibiscus is rich in vitamin C (ascorbic acid) and has anti-inflammatory properties. For this reason, it is believed to be effective in boosting the immune system and reducing the risks of infections.

In connection with the claim that it can prevent or treat infections, rosemallows is also said to fight bacterial infections. One test-tube study reported that hibiscus can inhibit E. coli bacteria activities, which may result in diarrhoea and cramping. Another study revealed that it hibiscus extract was able to fight off 8 bacteria strains and it could be effectively used to cure bacterial infections. (1, 2)

Rosemallows is also packed with antioxidants. For this reason, it is believed by many to be effective in preventing free radicals from building up. One study involving rats proved its antioxidant properties. Another study showed that rosemallows extract could decrease the negative effects of free radicals by 92%. However, human studies are still needed to prove its effectiveness on people. (1, 2)

Another well-known health benefit of rosemallows is its ability to lower blood pressure. There are several studies that revealed how it can decrease diastolic and systolic blood pressure. (1, 2)

Hibiscus extract is also known to promote liver health. According to studies, hibiscus may help improve liver function. One study showed that it could improve liver steatosis, a disease characterised by a fatty liver, in 12 weeks. Another study, which was conducted on hamsters, reported that rosemallows extract could reduce liver damage markers. One more study involving rats showed that hibiscus could increase drug-detoxification enzymes in the liver up to 65%. (1, 2, 3)

Another reason why hibiscus flower is a popular supplement nowadays is that it is associated with weight loss. One study involving 36 overweight respondents showed that taking hibiscus extract could reduce body fat, body weight, body mass index (BMI), and hip-to-waist ratio. Moreover, an animal study gave the same result, which was the decrease in body weight within 60 days. (1, 2)

Hibiscus is also claimed as having anti-cancer properties. It is rich in the compound polyphenol, which is known to help prevent cancer. (1)

There are several test-tube studies that showed how hibiscus may be effective in preventing cancer cells from growing. Some of these studies reported that rosemallows extract may prevent stomach cancer cells up to 52%. Another test-tube study showed that this extract could reduce the aggression of plasma and mouth cancer cells and prevent their growth. One more test-tube study suggested that hibiscus leaf extract stopped the spreading of human prostate cancer cells. (1, 2, 3, 4)

Rosemallows is also a favourite beauty regime because of its anti-oxidant properties. Yes, aside from the prevention and treatment of some diseases, this plant is also used by many to treat their hair and skin.

The hibiscus flower is known to be effective in hair darkening and the prevention of its premature greying. It is also believed to promote faster hair growth and prevent hair fall. Often, it is used as a conditioner to moisturise the hair. This herb may also benefit your scalp by treating dandruff and cooling it.

Rosemallows is also referred to as a botox plant. It is known to be a powerful firming agent, which can remove wrinkles. It is also used to get rid of dead skin cells to freshen and brighten skin. Overall, it is considered effective in giving consumers a healthy and youthful skin.

Most of the studies done to prove the health benefits of hibiscus were either test-tube or done on animals. As of now, more research involving humans is needed to say that this plant can be a safe and effective health supplement for people.

What is a Hibiscus Flower?

Hibiscus flower, also known as rosemallows, is a bushy plant with a bright red blower. The different parts of the flower are used in various ways, such as medicine, soups, jams, sauces, and spices. They are also used as an ingredient in the Egyptian drink Karkade.

Furthermore, hibiscus is popularly consumed as a tea, especially because of its potential health benefits. Its tea tastes like cranberries. It is also used as a flavouring in beverages and foods. In addition, it can be used to improve the flavour, appearance, and odour of tea mixtures.

How Does Rosemallows Work?

Rosemallows is made effective by its fruit acids which act as a laxative. Also, there are researchers who believe that this plant has other compounds that function as antibiotics or reduce spasms and blood pressure.

How Do I Take Hibiscus?

There are several factors to be considered in the hibiscus dosage that you should take. These factors include the consumer’s health, age, and other conditions. At the moment, there is limited information on how the proper range of hibiscus dosage must be determined.

Before taking hibiscus flower as a supplement, make sure to see your doctor first and ask for a recommendation. Make sure also that you follow the instructions on the product’s label to make sure you do not overdose or take it inappropriately.

Can I Take Them Along with Vitamins or Medicines?

Hibiscus is known to interact with some medications. For this reason, if you are taking any prescribed drug for a certain condition, check first if it may interact with this supplement.

Among these drugs, hibiscus may interact seriously with chloroquine, a malaria prevention or treatment medicine, so this combination is prohibited.

Hibiscus is known to moderately interact with anti-diabetes and anti-hypertensive drugs. Some medications used to treat diabetes are glyburide, metformin, and glimepiride. Anti-hypertensive or high blood pressure drugs include amlodipine and nifedipine.

Minor interaction may occur with acetaminophen like Tylenol.

For the moderate and minor interactions, consumers are advised to be cautious with combining hibiscus supplements with the mentioned drugs. It is also important that they talk to a health provider.

Are Hibiscus Flowers Safe?

Rosemallows or hibiscus flower is generally safe for most, especially if taken in food amounts. It may be also safe if taken orally in an appropriate medicinal amount.

As of now, no side effects have been reported in connection with hibiscus supplements. However, warnings and special precautions are given to those who are pregnant, breast-feeding, diabetic, prone to low blood pressure, and those who will be going through a surgery. Better consult a doctor before taking hibiscus.

BLADDER PLUS™ – Urinary Tract Health*

Ultimate Formula with D-mannose and Cranberry extract which research has demonstrated prevent adhesion and replication of bacteria.

4 SCIENTIFICALLY-BACKED INGREDIENTS COMBINED IN OPTIMUM DOSE FOR MAXIMUM EFFECT FORMULATED FOR:

  • URINARY TRACT HEALTH*
    Supports Urinary Tract Function.*
  • BLADDER HEALTH*
    Helps Reduce the Urge To Go.*
  • ANTISEPTIC*
    Supports Balance and Clearance.*
BLADDER Plus Complex Supplement