fbpx

Beta-Glucan Health Benefits, All Backed by Science

Beta-Glucan Health Benefits, All Backed by Science

YUUTO® BLOOD SUGAR SUPPORT

Designed to help curb cravings and aid in restoring blood sugar levels to normal.

Yuuto® Blood Sugar Support Box

Features:

  • Support healthy blood sugar levels;*
  • Reduces sugar and carb absorption;*
  • Support cardiovascular health;*
  • Strengthen the immune system;*
  • Purity tested and allergen free;
  • Formulated by professionals;
  • 100% satisfaction – money back guarantee.

What are the Benefits of Beta-Glucan?

  • Boosts immune system
  • Has immunomodulatory functions
  • Promotes gut health
  • Reduces cholesterol levels
  • Controls blood sugar levels
  • Helps with obesity
  • Improves heart health

Beta-glucan, as one of the dietary fibres, is making its way to popularity due to its nutritional value. Most people do not have a sufficient intake of dietary fibres including it. That is why it is becoming a necessary supplement.

So, why not include this soluble dietary fibre to your diet? Do you think it is not worth it? You better check out these health benefits you can get from beta-glucan.

First of all, beta-glucan is helpful to the immune system by stimulating white blood cell production. As a result, your body has a defense against infection and diseases. (1)

Beta-glucan is known for its immunomodulatory properties. It boosts immune cell activity by acting on some immune receptors. These include dendritic cells, natural killer cells, monocytes, neutrophils, macrophages, and T-cells. (1, 2, 3)

Another health benefit you can get from beta-glucan is its ability to improve your gut health. Its positive effect on the digestive tract is manifested in a study where more short-chain fatty acids were produced. (1)

Beta-glucan regulates your cholesterol levels too. The FDA approved its efficacy in the reduction of cholesterol levels as well as heart disease risk. (1, 2, 3)

Additionally, beta-glucan can help those who find it hard to control their blood sugar levels. For this reason, people with diabetes can consider it as one of the ingredients in managing their condition. (1, 2)

Another metabolic syndrome that can be prevented and treated by beta-glucan is obesity. Several studies about dietary fibres have shown positive effects on metabolic health. (1, 2)

One of the symptoms of metabolic syndrome is obesity. Foods rich in beta-glucan can effectively lessen the occurrence of this condition. (1)

In some other cases, beta-glucan derived from oats seems to efficiently decrease animals’ body weight. (1)

Lastly, beta-glucan is good for your heart. Its effective way to reduce bad cholesterol (LDL) in the body and promote metabolic health are indications of how it supports heart health. (1, 2)

In fact, foods containing high amounts of beta-glucan has been approved by the U.S. Food and Drug Administration. (1)

All these health benefits may sound promising to you. Yet, it is still advised to seek help from a healthcare professional before including beta-glucan into your diet. If you have an underlying condition, self-medication is not recommended.

What is Beta-Glucan?

Beta-glucan, a form of soluble fibre, is a natural non-starch polysaccharide. It is composed exclusively of glucose, primarily D-glucose monomers linked by β-glycosidic bonds. (1)

Multiple sugar molecules are formed into a large molecule known as a polysaccharide. Beta-glucans are considered as a heterogeneous group of these polysaccharides.

Additionally, they are classified as prebiotics and immuno-modulator. These are among the numerous health benefits linked to them.

How Does Beta-Glucan Work?

Beta-glucans may help in the stimulation of the immune system when injected into the body. Likewise, it may also reduce blood cholesterol when taken by mouth.

As a soluble fiber, beta-glucan is responsible for regulating blood sugar and cholesterol levels in the body. It helps slow down the digestion process, resulting in sluggish absorption of sugar or carbohydrates. It takes away cholesterol with it while travelling slowly through the digestive tract.

Being prebiotic, it is also in charge of maintaining healthy gut bacteria. It can help with some bowel issues too.

Beta-glucan has bioactive properties. Research has recorded its role in addressing metabolic syndrome, obesity, weak immune system, and others.

It is broken down into smaller parts when first absorbed in the small intestine until it reaches the immune system. Researchers do not necessarily indicate its ability to treat cancer. Instead, they emphasized on how it helps enhance immune activation to fight certain conditions such as cancer.

By activating macrophages (immune cells), foreign substances in the body are trapped and devoured.

How Do I Take Beta-Glucan?

As sugar compounds, beta-glucans are found in plants, algae, fungi, yeast, lichens, and bacteria. Fungi and plant sources include barley, wheat, bran, oats, rye, mushrooms (maitake, shiitake, and reishi), and seaweed.

They are available as a medicine contained in supplements as well. These can be taken orally by people with certain health conditions, such as chronic fatigue syndrome, cancer, diabetes, flu, physical and emotional stress, and others.

In some cases, beta-glucans are given by injection or IV (intravenously). They are also used as a food additive for manufactured products such as cheese spreads, sour cream, frozen desserts, and salad dressings.

The proper dosage may vary on the prescription of a healthcare professional. This is because the user’s health condition should always be considered.

Can I Take Beta-Glucan Along with Vitamins and Medicines?

Be extra careful in combining beta-glucan with immunosuppressants or certain medications that decrease the immune system. These include cyclosporine, basiliximab, azathioprine, corticosteroids, etc.

Talk to your physician if you are considering taking beta-glucan along with certain non-steroidal and blood pressure medicines.

Is Beta-Glucan Safe?

For most adults, beta-glucans found in foods and supplements are safe when taken orally. This is the same when used intravenously and applied topically to the skin – but with the recommendation of a physician.

If you are pregnant or breastfeeding, avoid using it. Talk to your doctor first if you are considering taking a supplementation and purchase it from reliable sources.

Some recorded side effects include rashes, flushing, dizziness, diarrhoea, vomiting, nausea, headache, joint and back pain, fever, etc.

How Will Beta-Glucan Benefit Me?

Beta-glucans are commonly incorporated into foods. However, they are most abundant in their raw form. For this reason, food processing methods may affect the physiologic, chemical, and physical characteristics of beta-glucans. These include storing, freezing, and cooking.

It is good to hear that beta-glucan is making its way into dietary supplements. You can now reap its potential health benefits on a daily basis.

So, if you have not included beta-glucan to your diet so far, try adding it to your daily regimen.

YUUTO® BLOOD SUGAR SUPPORT

Designed to help curb cravings and aid in restoring blood sugar levels to normal.

Yuuto® Blood Sugar Support Box

Features:

  • Support healthy blood sugar levels;*
  • Reduces sugar and carb absorption;*
  • Support cardiovascular health;*
  • Strengthen the immune system;*
  • Purity tested and allergen free;
  • Formulated by professionals;
  • 100% satisfaction – money back guarantee.
Share this post
Yuuto™