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The joints are parts of the body where bones meet to provide support and motion to a body part. It is made up of cartilage that separates the bones and serves as a cushion for adjacent bones, ligaments that attach bones around the joint, and tendons that attach muscles to the bones around the joint. When any of these parts get injured or is affected by the disease, it can interfere with your movement, and you can experience a lot of pain. Joint pain can also be caused by joint inflammation or arthritis. It can be aggravated by the pressure of motion or when activities cause it to bear weight.

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Goldenseal, which is known by the scientific name Hydrastis Canadensis, is a perennial plant that is native to the eastern parts of the United States, particularly in the Appalachia regions. This plant can grow up to 12 inches, having one main leaf and two secondary leaves. Each May, every stem grows one white flower until it bears a fruit that looks like a raspberry. The rhizome of goldenseal, which has several long yellow roots, is the plant’s main part that is harvested and dried to be used for medicinal purposes.

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Burdock root is a plant that is native to Europe and northern Asia. However, it also grows in the United States. This vegetable has deep, long roots, which are either brown and dark brown. For centuries, burdock root has been used in traditional medicine to cure various health conditions. It has been commonly used as a digestive aid and a diuretic. Usually, the seed, leaf, and root of this plant are used to create medicines.

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Pumpkin seeds, also known as pepitas, come from the pumpkin fruit, which looks like squash and is native to Mexico. These seeds are flat, green, and are enclosed in white shells. Both of the seed and its shell can be eaten, and they are favourite roasted snacks. You can purchase pumpkin seeds in the shops around you. They are usually sold as whole seeds, roasted, or hulled. In Mexico, these seeds are also used in cooking. Yes, pumpkin seeds may be tiny, but they are definitely healthy. In fact, many health benefits are associated with them. Check some of them out.

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Buchu Health Benefits, Uses, Side Effects and Interactions. Buchu has antiseptic properties, so it is usually used to treat wounds. Buchu essential oil has been used ever since to protect wounds from tetanus or becoming septic. This oil may be also used as an antiseptic for infections related to the urinary system, such as the urinary bladder, urinary tract, and urethra. It may also treat prostate, colon, or kidney infection.

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Uva Ursi Health Benefits, Uses, Side Effects and Interactions. One of the benefits attributed to uva ursi is that it is antibacterial. A comparison study confirmed this claim. It revealed that uva ursi extract, which is from its berries and leaves, has the capacity to inhibit the growth of the bacteria Staphylococcus aureus. It may not have been able to outperform leading antibiotics, like tetracycline and vancomycin, but it came out more effective than other herbal treatments.

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